Workouts
30 min New Wave Ride
Christine D'Ercole
Wednesday 12/6/23 @ 12:10 PM
Difficulty: 7.38 / 10
225kj
85rpm
40%
18mph
210kj
81rpm
41%
17mph
10 min Hip Hop Core Strength
Tunde Oyeneyin
Monday 12/4/23 @ 2:22 PM
Difficulty: 7.27 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 12/4/23 @ 2:9 PM
Difficulty: 7.46 / 10
30 min Move As One Ride
Multiple Instructors
Sunday 12/3/23 @ 8:17 PM
Difficulty: 6.87 / 10
237kj
79rpm
44%
18mph