Workouts
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 12/13/23 @ 1:30 PM
Difficulty: 3.42 / 10
5 min Glutes & Legs Stretch
Selena Samuela
Tuesday 12/12/23 @ 1:24 PM
Difficulty: 3.44 / 10
34kj
74rpm
42%
17mph
140kj
78rpm
42%
17mph
20 min Punk Rock Ride
Christine D'Ercole
Tuesday 12/12/23 @ 12:33 PM
Difficulty: 7.07 / 10
159kj
83rpm
42%
18mph
10 min Kindness Meditation
Chelsea Jackson Roberts
Tuesday 12/12/23 @ 1:37 AM
Difficulty: 3.47 / 10
10 min Lower Body Stretch
Selena Samuela
Saturday 12/9/23 @ 11:27 PM
Difficulty: 3.75 / 10