Workouts

20 min Core Strength
Emma Lovewell
Sunday 12/17/23 @ 9:29 PM
Difficulty: 7.15 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 12/17/23 @ 9:23 PM
Difficulty: 6.01 / 10
 
Sunday 12/17/23 @ 8:0 PM
Difficulty: NaN / 10
45kj
80rpm
34%
14mph
45 min Power Zone 80s Ride
Christine D'Ercole
Sunday 12/17/23 @ 7:11 PM
Difficulty: 7.71 / 10
335kj
75rpm
44%
18mph
20 min Sleep Meditation
Aditi Shah
Sunday 12/17/23 @ 3:10 AM
Difficulty: 0 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 12/15/23 @ 2:2 PM
Difficulty: 7.08 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 12/14/23 @ 2:44 PM
Difficulty: 6.55 / 10
 
30 min KISS Ride
Denis Morton
Thursday 12/14/23 @ 12:18 PM
Difficulty: 7.48 / 10
247kj
78rpm
45%
18mph
10 min Core Strength
Emma Lovewell
Wednesday 12/13/23 @ 1:48 PM
Difficulty: 6.52 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 12/13/23 @ 1:35 PM
Difficulty: 6.81 / 10