Workouts
45 min Power Zone 80s Ride
Christine D'Ercole
Sunday 12/17/23 @ 7:11 PM
Difficulty: 7.71 / 10
335kj
75rpm
44%
18mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 12/15/23 @ 2:2 PM
Difficulty: 7.08 / 10
247kj
78rpm
45%
18mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 12/13/23 @ 1:35 PM
Difficulty: 6.81 / 10