azsteph
Tucson
Total Rides: 2001
Following
azsteph
Tucson
Total Rides: 2001
Following
Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 12/20/23 @ 12:7 AM
Difficulty: 7 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 12/20/23 @ 12:1 AM
Difficulty: 3.75 / 10
10 min Lower Body Stretch
Selena Samuela
Tuesday 12/19/23 @ 1:56 PM
Difficulty: 3.75 / 10
387kj
79rpm
45%
19mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 12/17/23 @ 9:56 PM
Difficulty: 6.79 / 10