Workouts

5 min Post-Ride Stretch
Jenn Sherman
Sunday 12/24/23 @ 4:32 PM
Difficulty: 3.29 / 10
 
60 min My Mixtape Ride
Jenn Sherman
Sunday 12/24/23 @ 3:28 PM
Difficulty: 8.01 / 10
483kj
76rpm
45%
18mph
10 min Post-Ride Stretch
Kendall Toole
Sunday 12/24/23 @ 3:12 PM
Difficulty: 4.26 / 10
 
5 min Full Body Stretch
Emma Lovewell
Sunday 12/24/23 @ 2:7 AM
Difficulty: 3.11 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 12/24/23 @ 1:54 AM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 12/24/23 @ 1:47 AM
Difficulty: 3.42 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 12/23/23 @ 12:1 AM
Difficulty: 7.3 / 10
 
10 min Lower Body Stretch
Ross Rayburn
Thursday 12/21/23 @ 2:14 PM
Difficulty: 3.95 / 10
 
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Thursday 12/21/23 @ 1:41 PM
Difficulty: 6.85 / 10
249kj
78rpm
45%
19mph
30 min Metal Ride
Erik Jäger
Wednesday 12/20/23 @ 1:39 PM
Difficulty: 7.5 / 10
264kj
79rpm
46%
19mph