Workouts

10 min Core Strength
Emma Lovewell
Sunday 12/31/23 @ 11:7 PM
Difficulty: 7.08 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 12/31/23 @ 11:1 PM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 12/31/23 @ 10:54 PM
Difficulty: 6.09 / 10
 
10 min Lower Body Stretch
Selena Samuela
Saturday 12/30/23 @ 8:47 PM
Difficulty: 3.75 / 10
 
45 min New Wave Ride
Christine D'Ercole
Saturday 12/30/23 @ 7:59 PM
Difficulty: 7.6 / 10
334kj
79rpm
43%
18mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 12/30/23 @ 7:28 PM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 12/30/23 @ 7:22 PM
Difficulty: 3.42 / 10
 
10 min Core Strength
Emma Lovewell
Friday 12/29/23 @ 5:21 PM
Difficulty: 6.7 / 10
 
5 min Core Strength
Emma Lovewell
Friday 12/29/23 @ 5:10 PM
Difficulty: 5.43 / 10
 
30 min Sleep Meditation
Aditi Shah
Friday 12/29/23 @ 3:56 AM
Difficulty: 0 / 10