Workouts

10 min Duran Duran Cool Down Ride
Christine D'Ercole
Sunday 1/7/24 @ 7:52 PM
Difficulty: 4.18 / 10
58kj
81rpm
37%
16mph
45 min New Wave Ride
Christine D'Ercole
Sunday 1/7/24 @ 7:5 PM
Difficulty: 7.79 / 10
354kj
82rpm
42%
18mph
10 min Core Strength
Emma Lovewell
Sunday 1/7/24 @ 6:38 PM
Difficulty: 6.49 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 1/7/24 @ 6:32 PM
Difficulty: 5.68 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 1/7/24 @ 3:27 AM
Difficulty: 0 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 1/6/24 @ 3:11 AM
Difficulty: 2.83 / 10
 
15 min Calming Meditation
Kirra Michel
Friday 1/5/24 @ 2:49 AM
Difficulty: 0 / 10
 
30 min Pilates
Emma Lovewell
Thursday 1/4/24 @ 12:8 PM
Difficulty: 6.29 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 1/4/24 @ 11:49 AM
Difficulty: 7.14 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 1/3/24 @ 1:58 PM
Difficulty: 3.19 / 10