azsteph
Tucson
Total Rides: 2001

Following

azsteph
Tucson
Total Rides: 2001

Following

Workouts

10 min Core Strength
Emma Lovewell
Thursday 1/11/24 @ 1:58 PM
Difficulty: 6.16 / 10
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30 min Halloween Ride
Leanne Hainsby
Wednesday 1/10/24 @ 2:44 PM
Difficulty: 7.37 / 10
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217kj
81rpm
41%
18mph
10 min Core Strength
Emma Lovewell
Wednesday 1/10/24 @ 2:27 PM
Difficulty: 6.89 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 1/10/24 @ 2:14 PM
Difficulty: 6.81 / 10
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45 min New Wave Ride
Christine D'Ercole
Tuesday 1/9/24 @ 1:17 PM
Difficulty: 7.6 / 10
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353kj
79rpm
44%
18mph
10 min Core Strength
Emma Lovewell
Tuesday 1/9/24 @ 1:0 PM
Difficulty: 7 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Monday 1/8/24 @ 12:35 PM
Difficulty: 7.64 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 1/8/24 @ 12:28 PM
Difficulty: 3.42 / 10
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10 min Core Strength
Emma Lovewell
Monday 1/8/24 @ 12:14 PM
Difficulty: 7.08 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Sunday 1/7/24 @ 8:4 PM
Difficulty: 3.2 / 10
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