Workouts

10 min Core Strength
Emma Lovewell
Sunday 1/28/24 @ 10:57 PM
Difficulty: 7.3 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/28/24 @ 12:28 AM
Difficulty: 7.24 / 10
440kj
81rpm
42%
18mph
10 min Core Strength
Emma Lovewell
Sunday 1/28/24 @ 12:1 AM
Difficulty: 7 / 10
 
30 min P!nk Ride
Robin Arzón
Friday 1/26/24 @ 2:16 PM
Difficulty: 7.41 / 10
227kj
80rpm
42%
18mph
30 min Pilates
Emma Lovewell
Thursday 1/25/24 @ 1:59 PM
Difficulty: 6.29 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 1/24/24 @ 1:45 PM
Difficulty: 3.19 / 10
 
30 min Classical Ride
Christine D'Ercole
Wednesday 1/24/24 @ 1:13 PM
Difficulty: 7.69 / 10
243kj
79rpm
44%
18mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 1/24/24 @ 3:7 AM
Difficulty: 4 / 10
 
Extra 10 Listening Party: Triceps
Selena Samuela
Monday 1/22/24 @ 1:3 PM
Difficulty: 6.03 / 10
 
30 min Earth, Wind & Fire Ride
Leanne Hainsby
Monday 1/22/24 @ 12:30 PM
Difficulty: 7.11 / 10
264kj
76rpm
47%
19mph