Workouts

30 min New Wave Ride
Christine D'Ercole
Thursday 2/8/24 @ 1:29 PM
Difficulty: 7.46 / 10
242kj
79rpm
44%
18mph
30 min Sleep Meditation
Ross Rayburn
Thursday 2/8/24 @ 2:28 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 2/7/24 @ 1:18 AM
Difficulty: 0 / 10
 
20 min Silk Sonic Pilates
Emma Lovewell
Monday 2/5/24 @ 10:43 AM
Difficulty: 5.84 / 10
 
45 min 2000s Ride
Emma Lovewell
Sunday 2/4/24 @ 2:46 PM
Difficulty: 7.75 / 10
371kj
79rpm
44%
18mph
5 min Full Body Stretch
Emma Lovewell
Sunday 2/4/24 @ 2:36 PM
Difficulty: 3.11 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 2/4/24 @ 2:30 PM
Difficulty: 6.59 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 2/4/24 @ 2:18 PM
Difficulty: 7.08 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 2/4/24 @ 2:13 PM
Difficulty: 5.94 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 2/4/24 @ 3:39 AM
Difficulty: 0 / 10