Workouts

60 min Banff National Park Ride
Sunday 3/10/24 @ 2:7 PM
Difficulty: 0 / 10
461kj
67rpm
49%
18mph
10 min Timbaland Arms & Light Weights
Ben Alldis
Sunday 3/3/24 @ 2:36 AM
Difficulty: 5.85 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 3/3/24 @ 2:23 AM
Difficulty: 6.34 / 10
 
10 min Lower Body Stretch
Selena Samuela
Wednesday 2/28/24 @ 5:13 PM
Difficulty: 3.75 / 10
 
30 min Timbaland Ride
Tunde Oyeneyin
Wednesday 2/28/24 @ 4:40 PM
Difficulty: 7.61 / 10
280kj
71rpm
51%
19mph
10 min Lower Body Mobility
Kirra Michel
Tuesday 2/27/24 @ 1:42 PM
Difficulty: 4.04 / 10
 
60 min Kenyan Coast Ride
Tuesday 2/27/24 @ 12:41 PM
Difficulty: 0 / 10
444kj
77rpm
43%
18mph
10 min Timbaland Arms & Light Weights
Ben Alldis
Tuesday 2/27/24 @ 12:20 PM
Difficulty: 5.85 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 2/26/24 @ 1:31 PM
Difficulty: 5.52 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/26/24 @ 12:59 PM
Difficulty: 6.58 / 10
210kj
79rpm
42%
17mph