Workouts

30 min Joan Jett Ride
Christine D'Ercole
Monday 3/18/24 @ 12:24 AM
Difficulty: 7.28 / 10
253kj
76rpm
47%
19mph
5 min Core Strength
Emma Lovewell
Monday 3/18/24 @ 12:5 AM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 3/17/24 @ 11:58 PM
Difficulty: 5.6 / 10
 
90 min Nairobi Upper Hill Ride
Saturday 3/16/24 @ 6:22 PM
Difficulty: 0 / 10
660kj
71rpm
46%
18mph
60 min Malta Coastal Ride
Friday 3/15/24 @ 2:47 PM
Difficulty: 0 / 10
456kj
76rpm
45%
18mph
45 min Joshua Tree National Park Ride
Thursday 3/14/24 @ 2:8 PM
Difficulty: 0 / 10
351kj
76rpm
45%
18mph
30 min Sleep Meditation
Ross Rayburn
Thursday 3/14/24 @ 3:18 AM
Difficulty: 0 / 10
 
45 min Wellington Coast Ride
Tuesday 3/12/24 @ 12:45 PM
Difficulty: 0 / 10
389kj
73rpm
49%
19mph
30 min Pilates
Emma Lovewell
Monday 3/11/24 @ 11:53 PM
Difficulty: 6.29 / 10
 
15 min Arms & Shoulders Strength
Ben Alldis
Sunday 3/10/24 @ 11:47 PM
Difficulty: 6.61 / 10