Workouts
253kj
76rpm
47%
19mph

660kj
71rpm
46%
18mph

456kj
76rpm
45%
18mph

351kj
76rpm
45%
18mph

389kj
73rpm
49%
19mph
15 min Arms & Shoulders Strength
Ben Alldis
Sunday 3/10/24 @ 11:47 PM
Difficulty: 6.61 / 10