Workouts

20 min AFO Hike: Purple Disco Machine
Rebecca Kennedy
Friday 8/19/22 @ 8:34 PM
Difficulty: 6.38 / 10
 
30 min Bootcamp: Full Body
Andy Speer
Thursday 8/18/22 @ 9:24 PM
Difficulty: 7.65 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Thursday 8/18/22 @ 1:40 AM
Difficulty: 6.68 / 10
 
10 min Arms & Light Weights
Ben Alldis
Wednesday 8/17/22 @ 1:39 AM
Difficulty: 5.66 / 10
 
30 min Rock Run
Olivia Amato
Tuesday 8/16/22 @ 12:20 AM
Difficulty: 7.12 / 10
 
30 min 80s Walk
Matty Maggiacomo
Sunday 8/14/22 @ 10:33 PM
Difficulty: 0 / 10
 
45 min 2000s Bootcamp
Daniel McKenna
Saturday 8/13/22 @ 10:25 PM
Difficulty: 7.55 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Friday 8/12/22 @ 9:13 PM
Difficulty: 6.92 / 10
 
30 min 80s Walk
Selena Samuela
Friday 8/12/22 @ 8:40 PM
Difficulty: 4.96 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Thursday 8/11/22 @ 8:57 PM
Difficulty: 0 / 10