Workouts
10 min Arms & Shoulders Strength
Andy Speer
Thursday 8/25/22 @ 9:7 PM
Difficulty: 7.34 / 10
10 min Calming Meditation
Chelsea Jackson Roberts
Thursday 8/25/22 @ 4:31 AM
Difficulty: 3.64 / 10
15 min AFO Run: Bob Moses
Matty Maggiacomo
Wednesday 8/24/22 @ 1:32 AM
Difficulty: 6.56 / 10
45 min Full Body Strength
Rebecca Kennedy
Saturday 8/20/22 @ 10:21 PM
Difficulty: 7.09 / 10
10 min Alanis Morisette Warm Up Run
Jess Sims
Saturday 8/20/22 @ 10:5 PM
Difficulty: 0 / 10
10 min AFO Arms: Florence + The Machine
Tunde Oyeneyin
Friday 8/19/22 @ 9:1 PM
Difficulty: 0 / 10