Workouts

30 min AFO Walk: Alanis Morissette
Jess King
Friday 8/26/22 @ 8:18 PM
Difficulty: 6 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Thursday 8/25/22 @ 9:7 PM
Difficulty: 7.34 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Thursday 8/25/22 @ 8:33 PM
Difficulty: 7.09 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Thursday 8/25/22 @ 4:31 AM
Difficulty: 3.64 / 10
 
15 min AFO Run: Bob Moses
Matty Maggiacomo
Wednesday 8/24/22 @ 1:32 AM
Difficulty: 6.56 / 10
 
15 min Yoga Flow
Anna Greenberg
Tuesday 8/23/22 @ 1:16 AM
Difficulty: 4.35 / 10
 
5 min Relaxing Meditation
Mariana Fernández
Monday 8/22/22 @ 4:46 AM
Difficulty: 0 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Saturday 8/20/22 @ 10:21 PM
Difficulty: 7.09 / 10
 
10 min Alanis Morisette Warm Up Run
Jess Sims
Saturday 8/20/22 @ 10:5 PM
Difficulty: 0 / 10
 
10 min AFO Arms: Florence + The Machine
Tunde Oyeneyin
Friday 8/19/22 @ 9:1 PM
Difficulty: 0 / 10