Workouts
20 min Strength Roll Call: Full Body
Ben Alldis
Thursday 9/1/22 @ 10:7 PM
Difficulty: 6.85 / 10
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 8/31/22 @ 2:5 AM
Difficulty: 5.74 / 10
15 min Stacking Stuffer: Hike
Rebecca Kennedy
Tuesday 8/30/22 @ 1:43 AM
Difficulty: 6.82 / 10
20 min Upper Body Strength
Rebecca Kennedy
Monday 8/29/22 @ 12:10 AM
Difficulty: 7.09 / 10
10 min AFO Glutes & Legs: Becky G
Selena Samuela
Friday 8/26/22 @ 8:52 PM
Difficulty: 6.2 / 10