Workouts

10 min Standing Core Strength
Rebecca Kennedy
Sunday 9/18/22 @ 9:22 PM
Difficulty: 5.88 / 10
 
20 min Pop Punk Full Body Strength
Callie Gullickson
Sunday 9/18/22 @ 12:25 AM
Difficulty: 6.29 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Friday 9/16/22 @ 9:14 PM
Difficulty: 7.46 / 10
 
30 min Pop Walk
Selena Samuela
Friday 9/16/22 @ 8:36 PM
Difficulty: 5.06 / 10
 
45 min Hiking Bootcamp
Rebecca Kennedy
Thursday 9/15/22 @ 8:13 PM
Difficulty: 7.54 / 10
 
5 min Calming Meditation
Kristin McGee
Thursday 9/15/22 @ 4:29 AM
Difficulty: 3.5 / 10
 
5 min Arms Toning
Hannah Frankson
Wednesday 9/14/22 @ 1:15 AM
Difficulty: 6.45 / 10
 
10 min Arms & Light Weights
Kendall Toole
Tuesday 9/13/22 @ 1:14 AM
Difficulty: 6.91 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Sunday 9/11/22 @ 10:15 PM
Difficulty: 7.36 / 10
 
10 min Warm Up Walk
Jermaine Johnson
Sunday 9/11/22 @ 1:25 AM
Difficulty: 3.96 / 10