Workouts

45 min Full Body Strength
Rebecca Kennedy
Saturday 10/8/22 @ 11:26 PM
Difficulty: 7.11 / 10
 
10 min Arms & Light Weights
Bradley Rose
Friday 10/7/22 @ 10:36 PM
Difficulty: 5.96 / 10
 
30 min 80s Walk
Jon Hosking
Friday 10/7/22 @ 9:55 PM
Difficulty: 5.69 / 10
 
30 min Bootcamp: Full Body
Rebecca Kennedy
Thursday 10/6/22 @ 9:38 PM
Difficulty: 7.3 / 10
 
20 min House Walk
Olivia Amato
Thursday 10/6/22 @ 12:30 AM
Difficulty: 5.75 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 10/5/22 @ 1:55 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Tuesday 10/4/22 @ 12:49 AM
Difficulty: 6.23 / 10
 
30 min Walk + Run
Kirsten Ferguson
Friday 9/30/22 @ 4:7 PM
Difficulty: 6.18 / 10
 
20 min Motown Walk
Joslyn Thompson Rule
Thursday 9/29/22 @ 11:41 PM
Difficulty: 4.36 / 10
 
10 min Arms & Light Weights
Denis Morton
Wednesday 9/28/22 @ 1:42 AM
Difficulty: 6.28 / 10