Workouts
15 min Standing Core Strength
Rebecca Kennedy
Tuesday 10/18/22 @ 12:54 AM
Difficulty: 5.92 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 10/15/22 @ 11:8 PM
Difficulty: 6.63 / 10
45 min Hiking Bootcamp
Rebecca Kennedy
Thursday 10/13/22 @ 11:24 PM
Difficulty: 7.55 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 10/12/22 @ 12:50 AM
Difficulty: 7.18 / 10
20 min Upper Body Strength
Callie Gullickson
Sunday 10/9/22 @ 9:18 PM
Difficulty: 6.56 / 10