Workouts

5 min Standing Core Strength
Rebecca Kennedy
Wednesday 11/23/22 @ 8:33 PM
Difficulty: 5.79 / 10
 
20 min Pop Walk
Rebecca Kennedy
Wednesday 11/23/22 @ 8:9 PM
Difficulty: 5.58 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 11/22/22 @ 9:8 PM
Difficulty: 7.22 / 10
 
20 min Hike
Camila Ramón
Tuesday 11/22/22 @ 8:42 PM
Difficulty: 6.34 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Monday 11/21/22 @ 9:36 PM
Difficulty: 6.54 / 10
 
45 min 80s Walk
Rebecca Kennedy
Monday 11/21/22 @ 8:16 PM
Difficulty: 6.31 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Friday 11/18/22 @ 8:23 PM
Difficulty: 5.89 / 10
 
20 min 80s Walk
Matty Maggiacomo
Friday 11/18/22 @ 8:1 PM
Difficulty: 5.3 / 10
 
45 min Hiking Bootcamp
Rebecca Kennedy
Thursday 11/17/22 @ 8:3 PM
Difficulty: 7.26 / 10
 
10 min Barre: Upper Body
Ally Love
Wednesday 11/16/22 @ 1:7 AM
Difficulty: 5.97 / 10