Workouts

30 min Legs & Shoulders
Rebecca Kennedy
Sunday 1/7/24 @ 9:0 PM
Difficulty: 7.55 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Saturday 1/6/24 @ 10:19 PM
Difficulty: 7.29 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Thursday 1/4/24 @ 11:4 PM
Difficulty: 7.67 / 10
 
30 min Legs & Core
Rebecca Kennedy
Wednesday 1/3/24 @ 11:24 PM
Difficulty: 6.97 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Tuesday 1/2/24 @ 10:59 PM
Difficulty: 7.67 / 10
 
5 min Standing Core
Rebecca Kennedy
Sunday 12/31/23 @ 10:55 PM
Difficulty: 5.88 / 10
 
30 min Top 50 Music Walk + Run: #50-41
Rebecca Kennedy
Sunday 12/31/23 @ 10:21 PM
Difficulty: 0 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Sunday 12/24/23 @ 8:56 PM
Difficulty: 7.8 / 10
 
15 min 90s Walk
Jon Hosking
Friday 12/22/23 @ 12:6 AM
Difficulty: 5.4 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Tuesday 12/19/23 @ 11:31 PM
Difficulty: 7.51 / 10