Workouts

30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 3/3/23 @ 8:36 PM
Difficulty: 7.19 / 10
 
45 min Pop Walk
Rebecca Kennedy
Thursday 3/2/23 @ 8:41 PM
Difficulty: 6.14 / 10
 
20 min Hike
Rebecca Kennedy
Wednesday 3/1/23 @ 11:37 PM
Difficulty: 6.73 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 2/28/23 @ 8:56 PM
Difficulty: 7.11 / 10
 
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Sunday 2/26/23 @ 11:36 PM
Difficulty: 6.99 / 10
 
45 min Hip Hop Full Body Strength
Rebecca Kennedy
Friday 2/24/23 @ 8:53 PM
Difficulty: 7.33 / 10
 
Extra 10: Walk
Jon Hosking
Friday 2/24/23 @ 8:39 PM
Difficulty: 4.58 / 10
 
30 min Bootcamp: Full Body
Rebecca Kennedy
Thursday 2/23/23 @ 8:21 PM
Difficulty: 7.5 / 10
 
10 min Arms & Light Weights
Olivia Amato
Wednesday 2/22/23 @ 1:21 AM
Difficulty: 6.68 / 10
 
15 min 2000s Walk
Jess Sims
Wednesday 2/22/23 @ 1:1 AM
Difficulty: 5.3 / 10