Workouts

45 min Power Zone Ride
Denis Morton
Tuesday 4/5/22 @ 3:52 AM
Difficulty: 7.74 / 10
160kj
56rpm
39%
12mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 4/5/22 @ 2:54 AM
Difficulty: 5 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Tuesday 4/5/22 @ 2:33 AM
Difficulty: 3.12 / 10
 
45 min Power Zone Ride
Ben Alldis
Tuesday 4/5/22 @ 1:47 AM
Difficulty: 8.27 / 10
262kj
59rpm
48%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 3/31/22 @ 5:5 AM
Difficulty: 3.33 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/31/22 @ 3:42 AM
Difficulty: 0 / 10
464kj
67rpm
44%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 3/29/22 @ 4:44 AM
Difficulty: 3.33 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 3/29/22 @ 3:58 AM
Difficulty: 7.79 / 10
212kj
57rpm
44%
14mph
5 min Post-Ride Stretch
Ben Alldis
Monday 3/28/22 @ 7:8 AM
Difficulty: 3.29 / 10
 
45 min Power Zone Endurance Pop Ride
Ben Alldis
Monday 3/28/22 @ 6:22 AM
Difficulty: 6.96 / 10
163kj
49rpm
44%
12mph