Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 9/8/20 @ 3:3 AM
Difficulty: 8.33 / 10
278kj
77rpm
39%
16mph
30 min Low Impact Ride
Matt Wilpers
Monday 9/7/20 @ 2:5 AM
Difficulty: 5.2 / 10
97kj
65rpm
34%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/6/20 @ 3:56 AM
Difficulty: 7.16 / 10
287kj
69rpm
39%
15mph
10 min Cool Down Ride
Denis Morton
Saturday 9/5/20 @ 2:32 AM
Difficulty: 4.07 / 10
52kj
88rpm
34%
15mph
45 min Power Zone Ride
Denis Morton
Saturday 9/5/20 @ 1:46 AM
Difficulty: 7.8 / 10
276kj
75rpm
40%
16mph
30 min Hip Hop Ride
Alex Toussaint
Friday 9/4/20 @ 12:30 AM
Difficulty: 8.44 / 10
201kj
57rpm
53%
17mph
5 min Cool Down Ride
Denis Morton
Thursday 9/3/20 @ 12:47 AM
Difficulty: 3.14 / 10
23kj
78rpm
35%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/2/20 @ 11:59 PM
Difficulty: 7.03 / 10
246kj
77rpm
38%
15mph
5 min Cool Down Ride
Olivia Amato
Wednesday 9/2/20 @ 2:36 AM
Difficulty: 3.46 / 10
16kj
77rpm
30%
12mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 9/2/20 @ 2:5 AM
Difficulty: 6.36 / 10
161kj
83rpm
35%
15mph