azrasmama
Houston, Texas
Total Rides: 468

Following

azrasmama
Houston, Texas
Total Rides: 468

Following

Workouts

60 min Power Zone Ride
Matt Wilpers
Thursday 9/24/20 @ 2:25 AM
Difficulty: 8.03 / 10
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428kj
82rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/23/20 @ 2:42 AM
Difficulty: 3.09 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/23/20 @ 2:11 AM
Difficulty: 6.29 / 10
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193kj
75rpm
42%
17mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 9/22/20 @ 3:40 AM
Difficulty: 3.41 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 9/22/20 @ 2:51 AM
Difficulty: 8.25 / 10
View Class
286kj
70rpm
44%
16mph
20 min FTP Test Ride
Matt Wilpers
Monday 9/21/20 @ 3:1 AM
Difficulty: 9.51 / 10
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191kj
89rpm
43%
20mph
15 min FTP Warm Up Ride
Matt Wilpers
Monday 9/21/20 @ 2:43 AM
Difficulty: 5.56 / 10
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115kj
90rpm
39%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/19/20 @ 1:49 PM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/19/20 @ 12:47 PM
Difficulty: 6.95 / 10
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325kj
74rpm
39%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 9/19/20 @ 2:57 AM
Difficulty: 6.53 / 10
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168kj
85rpm
36%
16mph