azrasmama
Houston, Texas
Total Rides: 468

Following

azrasmama
Houston, Texas
Total Rides: 468

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/6/20 @ 4:0 AM
Difficulty: 3.09 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Tuesday 10/6/20 @ 3:11 AM
Difficulty: 8.59 / 10
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288kj
76rpm
38%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 10/5/20 @ 4:23 AM
Difficulty: 6.28 / 10
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177kj
79rpm
38%
16mph
45 min Sweat Steady Ride
Jess King
Saturday 10/3/20 @ 4:1 PM
Difficulty: 8.49 / 10
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260kj
53rpm
54%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 10/3/20 @ 2:57 PM
Difficulty: 8.06 / 10
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406kj
81rpm
39%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/3/20 @ 3:35 AM
Difficulty: 6.45 / 10
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182kj
80rpm
38%
16mph
45 min Low Impact Ride
Tunde Oyeneyin
Thursday 10/1/20 @ 10:0 PM
Difficulty: 7.1 / 10
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277kj
72rpm
43%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/1/20 @ 4:36 AM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Thursday 10/1/20 @ 3:33 AM
Difficulty: 8.45 / 10
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432kj
79rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/30/20 @ 3:55 AM
Difficulty: 3.09 / 10
View Class