Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/13/20 @ 3:49 AM
Difficulty: 6.66 / 10
294kj
80rpm
40%
17mph
30 min Low Impact Ride
Christine D'Ercole
Monday 10/12/20 @ 4:26 AM
Difficulty: 6.1 / 10
138kj
67rpm
40%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/10/20 @ 6:12 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 10/10/20 @ 5:11 PM
Difficulty: 8.39 / 10
308kj
71rpm
38%
14mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 10/10/20 @ 3:26 AM
Difficulty: 8.29 / 10
180kj
66rpm
45%
16mph
30 min Pop Ride
Robin Arzón
Friday 10/9/20 @ 1:41 AM
Difficulty: 7.42 / 10
194kj
68rpm
45%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/8/20 @ 4:7 AM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Thursday 10/8/20 @ 3:4 AM
Difficulty: 8.34 / 10
441kj
83rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 10/7/20 @ 3:27 AM
Difficulty: 3.09 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/7/20 @ 2:56 AM
Difficulty: 6.45 / 10
176kj
76rpm
39%
16mph