Workouts

15 min Low Impact Ride
Robin Arzón
Monday 10/19/20 @ 3:57 AM
Difficulty: 5.4 / 10
74kj
77rpm
37%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/18/20 @ 3:22 AM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/18/20 @ 2:20 AM
Difficulty: 6.96 / 10
404kj
84rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 10/17/20 @ 3:16 AM
Difficulty: 6.37 / 10
212kj
85rpm
39%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/16/20 @ 4:23 AM
Difficulty: 5.4 / 10
164kj
83rpm
36%
16mph
5 min Post-Ride Stretch
Denis Morton
Thursday 10/15/20 @ 5:4 AM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/15/20 @ 4:18 AM
Difficulty: 6.68 / 10
283kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 10/14/20 @ 4:45 AM
Difficulty: 3.1 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 10/14/20 @ 4:12 AM
Difficulty: 5.18 / 10
175kj
86rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/13/20 @ 4:37 AM
Difficulty: 3.09 / 10