Workouts

30 min Hip Hop Ride
Camila Ramón
Wednesday 1/11/23 @ 3:34 AM
Difficulty: 7.77 / 10
148kj
56rpm
45%
14mph
20 min Beginner Ride
Kendall Toole
Monday 1/2/23 @ 4:40 AM
Difficulty: 5.99 / 10
84kj
67rpm
37%
14mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 4/13/22 @ 2:8 AM
Difficulty: 5 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 4/12/22 @ 7:19 AM
Difficulty: 3.47 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 4/12/22 @ 6:32 AM
Difficulty: 6.78 / 10
90kj
50rpm
33%
10mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/12/22 @ 4:31 AM
Difficulty: 7.03 / 10
137kj
58rpm
33%
11mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/11/22 @ 5:9 AM
Difficulty: 3.33 / 10
 
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 4/11/22 @ 4:22 AM
Difficulty: 6.92 / 10
203kj
69rpm
36%
14mph
30 min Latin Walk
Marcel Dinkins
Wednesday 4/6/22 @ 11:17 PM
Difficulty: 6.45 / 10
 
5 min Post-Ride Stretch
Jess King
Tuesday 4/5/22 @ 4:40 AM
Difficulty: 3.56 / 10