Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/14/20 @ 4:30 PM
Difficulty: 7.29 / 10
408kj
81rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 11/13/20 @ 3:35 AM
Difficulty: 3.09 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/13/20 @ 3:4 AM
Difficulty: 6.36 / 10
195kj
81rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 11/12/20 @ 1:8 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/12/20 @ 12:20 PM
Difficulty: 6.98 / 10
293kj
83rpm
38%
17mph
5 min Post-Ride Stretch
Denis Morton
Thursday 11/12/20 @ 3:3 AM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/12/20 @ 2:16 AM
Difficulty: 6.77 / 10
289kj
83rpm
38%
16mph
10 min Low Impact Ride
Jenn Sherman
Friday 11/6/20 @ 4:7 AM
Difficulty: 5.3 / 10
49kj
68rpm
41%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/31/20 @ 2:8 AM
Difficulty: 6.37 / 10
191kj
80rpm
39%
16mph
15 min Boss Ride
Ally Love
Friday 10/30/20 @ 2:58 AM
Difficulty: 8.54 / 10
150kj
54rpm
66%
20mph