azrasmama
Houston, Texas
Total Rides: 468

Following

azrasmama
Houston, Texas
Total Rides: 468

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Monday 12/7/20 @ 6:37 AM
Difficulty: 3.41 / 10
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45 min Power Zone Ride
Denis Morton
Monday 12/7/20 @ 5:50 AM
Difficulty: 8.01 / 10
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321kj
75rpm
43%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 12/2/20 @ 5:33 AM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 12/2/20 @ 4:47 AM
Difficulty: 8.11 / 10
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211kj
69rpm
39%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/1/20 @ 4:39 AM
Difficulty: 3.13 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/1/20 @ 3:36 AM
Difficulty: 7.26 / 10
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445kj
76rpm
44%
18mph
5 min Post-Ride Stretch
Denis Morton
Monday 11/30/20 @ 6:1 AM
Difficulty: 3.41 / 10
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45 min Power Zone Ride
Denis Morton
Monday 11/30/20 @ 5:14 AM
Difficulty: 7.81 / 10
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326kj
76rpm
43%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/29/20 @ 4:7 AM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Sunday 11/29/20 @ 3:21 AM
Difficulty: 8.05 / 10
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305kj
77rpm
41%
17mph