Workouts

15 min HIIT Ride
Hannah Corbin
Thursday 2/11/21 @ 5:20 AM
Difficulty: 7.88 / 10
87kj
65rpm
43%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/11/21 @ 4:33 AM
Difficulty: 6.84 / 10
301kj
80rpm
41%
17mph
Tuesday 2/9/21 @ 8:19 PM
Difficulty: NaN / 10
264kj
74rpm
40%
16mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 2/9/21 @ 5:40 AM
Difficulty: 3.45 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 2/9/21 @ 4:53 AM
Difficulty: 7.58 / 10
216kj
69rpm
39%
14mph
Tuesday 2/9/21 @ 4:29 AM
Difficulty: NaN / 10
104kj
74rpm
37%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/8/21 @ 4:59 AM
Difficulty: 3.09 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/8/21 @ 3:42 AM
Difficulty: 7.52 / 10
560kj
74rpm
45%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 2/5/21 @ 4:7 AM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 2/5/21 @ 3:19 AM
Difficulty: 8.25 / 10
348kj
76rpm
44%
18mph