azradrider
Scottsdale, AZ
Total Rides: 1516
Following
azradrider
Scottsdale, AZ
Total Rides: 1516
Following
Workouts
10 min Arms & Shoulders Strength
Adrian Williams
Friday 9/29/23 @ 10:25 AM
Difficulty: 6.52 / 10
10 min Upper Body Strength
Jermaine Johnson
Thursday 9/28/23 @ 8:46 AM
Difficulty: 7.2 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 9/28/23 @ 8:28 AM
Difficulty: 5.39 / 10
10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 9/26/23 @ 4:58 AM
Difficulty: 6.59 / 10
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 9/26/23 @ 4:49 AM
Difficulty: 5.25 / 10