Workouts

10 min Upper Body Strength
Ben Alldis
Wednesday 10/25/23 @ 9:47 AM
Difficulty: 6.59 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 10/25/23 @ 8:44 AM
Difficulty: 5.8 / 10
 
10 min Arms & Light Weights
Becs Gentry
Wednesday 10/25/23 @ 8:13 AM
Difficulty: 6.43 / 10
 
10 min Arms & Light Weights
Olivia Amato
Thursday 10/12/23 @ 10:3 AM
Difficulty: 5.99 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 10/11/23 @ 11:16 AM
Difficulty: 6.6 / 10
 
10 min Core Strength
Logan Aldridge
Wednesday 10/11/23 @ 10:53 AM
Difficulty: 5.97 / 10
 
10 min Arms & Light Weights
Denis Morton
Wednesday 10/11/23 @ 10:24 AM
Difficulty: 6.69 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Tuesday 10/10/23 @ 12:26 PM
Difficulty: 6.43 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 10/10/23 @ 12:6 PM
Difficulty: 5.38 / 10
 
10 min Arms & Light Weights
Olivia Amato
Tuesday 10/10/23 @ 11:40 AM
Difficulty: 6.66 / 10