Workouts
10 min Unity Full Body Stretch
Assal Arian
Monday 11/14/22 @ 2:38 PM
Difficulty: 4.07 / 10
30 min Power Zone Endurance Ride
Denis Morton
Monday 11/14/22 @ 2:6 PM
Difficulty: 6.5 / 10
373kj
84rpm
50%
22mph
609kj
87rpm
50%
22mph
629kj
92rpm
48%
22mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 11/11/22 @ 2:10 PM
Difficulty: 7.1 / 10
808kj
89rpm
49%
22mph
5 min Full Body Stretch
Callie Gullickson
Thursday 11/10/22 @ 1:0 PM
Difficulty: 3.48 / 10
618kj
90rpm
49%
22mph