Workouts
20 min Full Body Stretch
Matty Maggiacomo
Wednesday 11/23/22 @ 2:51 PM
Difficulty: 3.44 / 10
45 min Power Zone Ride
Christine D'Ercole
Wednesday 11/23/22 @ 2:4 PM
Difficulty: 8.31 / 10
627kj
88rpm
50%
22mph
30 min Power Zone Endurance German Pop
Erik Jäger
Tuesday 11/22/22 @ 3:16 PM
Difficulty: 6.4 / 10
393kj
90rpm
48%
22mph
5 min Post-Ride Stretch
Charlotte Weidenbach
Monday 11/21/22 @ 1:45 PM
Difficulty: 3.23 / 10
60 min Power Zone Endurance Ride
Olivia Amato
Monday 11/21/22 @ 12:43 PM
Difficulty: 7.51 / 10
781kj
86rpm
50%
22mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 11/17/22 @ 12:33 PM
Difficulty: 8.45 / 10
564kj
91rpm
45%
21mph
60 min Power Zone Endurance Ride
Erik Jäger
Tuesday 11/15/22 @ 12:30 PM
Difficulty: 6.89 / 10
803kj
87rpm
50%
22mph