Workouts

45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Tuesday 11/29/22 @ 1:32 PM
Difficulty: 6.93 / 10
601kj
88rpm
49%
22mph
10 min Full Body Stretch
Erik Jäger
Monday 11/28/22 @ 1:16 PM
Difficulty: 3.52 / 10
 
45 min Power Zone Ride
Ben Alldis
Monday 11/28/22 @ 12:29 PM
Difficulty: 7.95 / 10
614kj
88rpm
49%
22mph
10 min Full Body Stretch
Ben Alldis
Saturday 11/26/22 @ 2:31 PM
Difficulty: 3.54 / 10
 
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Saturday 11/26/22 @ 1:59 PM
Difficulty: 6.55 / 10
361kj
92rpm
46%
21mph
30 min 60s Walk
Tobias Heinze
Saturday 11/26/22 @ 5:3 AM
Difficulty: 4.48 / 10
 
5 min Post-Ride Stretch
Sam Yo
Friday 11/25/22 @ 3:4 PM
Difficulty: 3.2 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/25/22 @ 1:47 PM
Difficulty: 7.63 / 10
1001kj
91rpm
48%
22mph
5 min Post-Ride Stretch
Mila Lazar
Thursday 11/24/22 @ 2:15 PM
Difficulty: 3.57 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Thursday 11/24/22 @ 1:28 PM
Difficulty: 8.96 / 10
629kj
90rpm
48%
22mph