azradrider
Scottsdale, AZ
Total Rides: 1516
Following
azradrider
Scottsdale, AZ
Total Rides: 1516
Following
Workouts
30 min Power Zone EDM Ride
Olivia Amato
Thursday 12/29/22 @ 2:34 PM
Difficulty: 7.94 / 10
420kj
89rpm
50%
23mph
45 min Power Zone Endurance 90s Ride
Erik Jäger
Wednesday 12/28/22 @ 2:31 PM
Difficulty: 6.73 / 10
602kj
89rpm
49%
22mph
20 min Foam Rolling: Calves & Glutes
Hannah Corbin
Tuesday 12/27/22 @ 4:51 PM
Difficulty: 4.67 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/27/22 @ 4:4 PM
Difficulty: 6.71 / 10
600kj
90rpm
49%
22mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 12/24/22 @ 11:4 PM
Difficulty: 3.43 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 12/24/22 @ 10:32 PM
Difficulty: 6.43 / 10
404kj
92rpm
48%
22mph
10 min Holiday Full Body Stretch
Erik Jäger
Friday 12/23/22 @ 11:55 PM
Difficulty: 3.43 / 10
35kj
74rpm
43%
17mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Friday 12/23/22 @ 11:18 PM
Difficulty: 6.74 / 10
400kj
91rpm
48%
22mph