Workouts
10 min Whitney Houston Post-Ride Stretch
Mila Lazar
Wednesday 1/11/23 @ 1:49 PM
Difficulty: 3.7 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/11/23 @ 1:2 PM
Difficulty: 6.15 / 10
532kj
88rpm
47%
21mph
30 min Power Zone Max Ride
Matt Wilpers
Wednesday 1/11/23 @ 12:30 PM
Difficulty: 8.67 / 10
406kj
93rpm
46%
22mph
30 min Power Zone Endurance 80s Ride
Sam Yo
Tuesday 1/10/23 @ 12:55 PM
Difficulty: 6.52 / 10
418kj
92rpm
48%
23mph
10 min New Year's Full Body Stretch
Assal Arian
Monday 1/9/23 @ 1:48 PM
Difficulty: 4.28 / 10
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/9/23 @ 12:31 PM
Difficulty: 7.71 / 10
982kj
91rpm
48%
22mph
134kj
80rpm
44%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/6/23 @ 1:8 PM
Difficulty: 6.26 / 10
388kj
89rpm
48%
22mph