azradrider
Scottsdale, AZ
Total Rides: 1516

Following

azradrider
Scottsdale, AZ
Total Rides: 1516

Following

Workouts

5 min Arms Toning
Mayla Wedekind
Tuesday 1/24/23 @ 3:10 PM
Difficulty: 4.1 / 10
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5 min Cool Down Ride
Benny Adami
Tuesday 1/24/23 @ 3:4 PM
Difficulty: 3.63 / 10
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38kj
75rpm
44%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/24/23 @ 2:32 PM
Difficulty: 6.76 / 10
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408kj
89rpm
49%
22mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/24/23 @ 2:0 PM
Difficulty: 6.58 / 10
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407kj
91rpm
49%
22mph
5 min Arms Toning
Mayla Wedekind
Monday 1/23/23 @ 1:46 PM
Difficulty: 5.36 / 10
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5 min Cool Down Ride
Charlotte Weidenbach
Monday 1/23/23 @ 1:40 PM
Difficulty: 3.5 / 10
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31kj
76rpm
41%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/23/23 @ 12:23 PM
Difficulty: 7.47 / 10
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1001kj
87rpm
50%
22mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 1/21/23 @ 2:35 PM
Difficulty: 3.31 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/21/23 @ 1:33 PM
Difficulty: 7.38 / 10
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833kj
89rpm
50%
23mph
10 min Full Body Stretch
Jermaine Johnson
Friday 1/20/23 @ 1:48 PM
Difficulty: 3.87 / 10
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