azradrider
Scottsdale, AZ
Total Rides: 1516
Following
azradrider
Scottsdale, AZ
Total Rides: 1516
Following
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/31/23 @ 2:14 PM
Difficulty: 6.86 / 10
558kj
88rpm
48%
22mph
30 min Full Body Stretch
Rebecca Kennedy
Saturday 1/28/23 @ 10:26 PM
Difficulty: 4.5 / 10
631kj
91rpm
49%
23mph
10 min Post-Ride Stretch
Mayla Wedekind
Wednesday 1/25/23 @ 3:50 PM
Difficulty: 4.16 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/25/23 @ 2:32 PM
Difficulty: 7.11 / 10
622kj
90rpm
49%
23mph
