Workouts

10 min Upper Body Stretch
Marcel Maurer
Saturday 4/15/23 @ 11:32 PM
Difficulty: 4 / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Saturday 4/15/23 @ 11:0 PM
Difficulty: 6.61 / 10
385kj
93rpm
47%
22mph
5 min Post-Ride Stretch
Denis Morton
Saturday 4/15/23 @ 12:0 AM
Difficulty: 3.4 / 10
 
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Friday 4/14/23 @ 11:14 PM
Difficulty: 6.94 / 10
564kj
91rpm
47%
22mph
5 min Post-Ride Stretch
Mayla Wedekind
Thursday 4/13/23 @ 7:21 PM
Difficulty: 3.58 / 10
 
30 min Power Zone Ride
Matt Wilpers
Thursday 4/13/23 @ 6:50 PM
Difficulty: 7.14 / 10
400kj
91rpm
48%
22mph
5 min Lower Body Stretch
Adrian Williams
Wednesday 4/12/23 @ 1:42 PM
Difficulty: 3.74 / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 4/12/23 @ 1:10 PM
Difficulty: 6.57 / 10
384kj
92rpm
47%
22mph
5 min Post-Run Stretch
Tobias Heinze
Tuesday 4/4/23 @ 12:57 AM
Difficulty: 3.37 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Thursday 3/30/23 @ 1:39 PM
Difficulty: 0 / 10