Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
Saturday 4/15/23 @ 11:0 PM
Difficulty: 6.61 / 10
385kj
93rpm
47%
22mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Friday 4/14/23 @ 11:14 PM
Difficulty: 6.94 / 10
564kj
91rpm
47%
22mph
400kj
91rpm
48%
22mph
5 min Lower Body Stretch
Adrian Williams
Wednesday 4/12/23 @ 1:42 PM
Difficulty: 3.74 / 10
30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 4/12/23 @ 1:10 PM
Difficulty: 6.57 / 10
384kj
92rpm
47%
22mph