azradrider
Scottsdale, AZ
Total Rides: 1516

Following

azradrider
Scottsdale, AZ
Total Rides: 1516

Following

Workouts

30 min Power Zone Ride
Matt Wilpers
Monday 4/24/23 @ 12:48 PM
Difficulty: 7.21 / 10
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414kj
90rpm
49%
22mph
5 min Post-Ride Stretch
Cliff Dwenger
Friday 4/21/23 @ 2:24 PM
Difficulty: 3.23 / 10
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45 min Power Zone Ride
Christine D'Ercole
Friday 4/21/23 @ 1:37 PM
Difficulty: 8.29 / 10
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614kj
90rpm
49%
22mph
15 min Eid al-Fitr Full Body Stretch
Assal Arian
Thursday 4/20/23 @ 1:32 PM
Difficulty: 4.54 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/20/23 @ 1:0 PM
Difficulty: 6.29 / 10
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389kj
93rpm
47%
22mph
30 min 2000s Walk
Marcel Maurer
Wednesday 4/19/23 @ 8:54 PM
Difficulty: 4.9 / 10
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10 min Lower Body Stretch
Andy Speer
Tuesday 4/18/23 @ 2:14 PM
Difficulty: 3.84 / 10
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45 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 4/18/23 @ 1:27 PM
Difficulty: 8.01 / 10
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618kj
93rpm
48%
22mph
10 min Upper Body Stretch
Andy Speer
Monday 4/17/23 @ 6:49 PM
Difficulty: 4.17 / 10
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30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Monday 4/17/23 @ 6:17 PM
Difficulty: 6.68 / 10
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387kj
94rpm
46%
22mph