Workouts

10 min Full Body Stretch
Callie Gullickson
Monday 5/1/23 @ 1:38 PM
Difficulty: 4.38 / 10
 
30 min Power Zone Max Ride
Matt Wilpers
Monday 5/1/23 @ 1:6 PM
Difficulty: 8.13 / 10
384kj
89rpm
47%
21mph
5 min Post-Ride Stretch
Mila Lazar
Friday 4/28/23 @ 2:29 PM
Difficulty: 3.23 / 10
 
30 min Power Zone Classic Rock Ride
Denis Morton
Friday 4/28/23 @ 1:57 PM
Difficulty: 7.61 / 10
391kj
89rpm
48%
22mph
5 min Lower Body Stretch
Matty Maggiacomo
Wednesday 4/26/23 @ 1:36 PM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/26/23 @ 12:49 PM
Difficulty: 8.35 / 10
635kj
90rpm
49%
22mph
10 min Lower Body Stretch
Cliff Dwenger
Tuesday 4/25/23 @ 1:45 PM
Difficulty: 3.97 / 10
 
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
Tuesday 4/25/23 @ 1:14 PM
Difficulty: 6.62 / 10
361kj
87rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/24/23 @ 1:53 PM
Difficulty: 3.21 / 10
 
30 min Draguignan Ride
Monday 4/24/23 @ 1:20 PM
Difficulty: 0 / 10
322kj
81rpm
48%
21mph