Workouts

5 min Post-Ride Stretch
Mila Lazar
Monday 6/26/23 @ 1:53 PM
Difficulty: 3.2 / 10
 
30 min Power Zone Endurance EDM Ride
Ben Alldis
Monday 6/26/23 @ 1:21 PM
Difficulty: 6.49 / 10
361kj
86rpm
48%
21mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Monday 6/26/23 @ 12:50 PM
Difficulty: 7.44 / 10
384kj
89rpm
47%
22mph
5 min Lower Body Stretch
Assal Arian
Tuesday 6/20/23 @ 1:54 PM
Difficulty: 5.36 / 10
 
30 min Morbihan Countryside Ride
Tuesday 6/20/23 @ 1:24 PM
Difficulty: 0 / 10
140kj
65rpm
40%
15mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 6/20/23 @ 12:51 PM
Difficulty: 7.19 / 10
383kj
89rpm
48%
22mph
5 min Post-Ride Stretch
Mayla Wedekind
Friday 6/16/23 @ 12:47 AM
Difficulty: 3.43 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 6/16/23 @ 12:0 AM
Difficulty: 6.86 / 10
584kj
92rpm
47%
22mph
5 min Post-Ride Stretch
Jess King
Thursday 6/15/23 @ 12:28 AM
Difficulty: 0 / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 6/14/23 @ 11:56 PM
Difficulty: 6.57 / 10
386kj
92rpm
47%
22mph