azradrider
Scottsdale, AZ
Total Rides: 1516

Following

azradrider
Scottsdale, AZ
Total Rides: 1516

Following

Workouts

10 min Lower Body Stretch
Rebecca Kennedy
Friday 7/7/23 @ 10:31 AM
Difficulty: 4.21 / 10
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30 min Power Zone Endurance Ride
Erik Jäger
Friday 7/7/23 @ 9:44 AM
Difficulty: 6.41 / 10
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355kj
88rpm
47%
21mph
30 min Full Body Stretch
Rebecca Kennedy
Thursday 7/6/23 @ 2:34 PM
Difficulty: 4.5 / 10
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45 min Power Zone Ride
Denis Morton
Thursday 7/6/23 @ 1:48 PM
Difficulty: 7.76 / 10
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580kj
89rpm
48%
22mph
10 min Full Body Stretch
Callie Gullickson
Tuesday 7/4/23 @ 1:13 PM
Difficulty: 3.98 / 10
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45 min Power Zone Endurance Pop Ride
Sam Yo
Tuesday 7/4/23 @ 12:27 PM
Difficulty: 6.99 / 10
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568kj
91rpm
47%
22mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 7/3/23 @ 1:0 PM
Difficulty: 3.27 / 10
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30 min Power Zone Ride
Ben Alldis
Monday 7/3/23 @ 12:28 PM
Difficulty: 7.64 / 10
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401kj
89rpm
49%
22mph
30 min Full Body Stretch
Rebecca Kennedy
Wednesday 6/28/23 @ 2:48 PM
Difficulty: 4.5 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 6/28/23 @ 2:1 PM
Difficulty: 8.04 / 10
View Class
510kj
90rpm
45%
21mph