Workouts
30 min Power Zone Ride
Christine D'Ercole
Thursday 7/20/23 @ 1:38 PM
Difficulty: 7.63 / 10
362kj
85rpm
48%
21mph
585kj
84rpm
50%
22mph
30 min Power Zone Endurance Rock Ride
Sam Yo
Saturday 7/15/23 @ 7:50 AM
Difficulty: 6.54 / 10
356kj
88rpm
45%
20mph
366kj
87rpm
47%
21mph
601kj
86rpm
50%
22mph

158kj
70rpm
48%
18mph