azradrider
Scottsdale, AZ
Total Rides: 1516
Following
azradrider
Scottsdale, AZ
Total Rides: 1516
Following
Workouts
30 min Power Zone Endurance Ride
Erik Jäger
Thursday 8/3/23 @ 2:3 PM
Difficulty: 5.98 / 10
351kj
88rpm
47%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/3/23 @ 1:16 PM
Difficulty: 6.97 / 10
536kj
88rpm
47%
21mph
5 min Lower Body Stretch
Callie Gullickson
Monday 7/31/23 @ 12:49 PM
Difficulty: 3.95 / 10
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Monday 7/31/23 @ 12:17 PM
Difficulty: 6.52 / 10
355kj
90rpm
46%
21mph
531kj
88rpm
46%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 7/21/23 @ 12:42 PM
Difficulty: 6.77 / 10
552kj
88rpm
48%
21mph