Workouts

10 min Bodyweight Strength
Jermaine Johnson
Tuesday 8/22/23 @ 8:48 AM
Difficulty: 4.98 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 8/22/23 @ 8:23 AM
Difficulty: 5.03 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 8/22/23 @ 7:31 AM
Difficulty: 7.11 / 10
 
10 min Bodyweight Strength
Ben Alldis
Monday 8/21/23 @ 12:46 PM
Difficulty: 6.26 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 8/21/23 @ 12:27 PM
Difficulty: 5.02 / 10
 
10 min Arms & Light Weights
Ally Love
Monday 8/21/23 @ 11:34 AM
Difficulty: 6.22 / 10
 
10 min Upper Body Strength
Ben Alldis
Monday 8/21/23 @ 11:20 AM
Difficulty: 6.75 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 8/20/23 @ 8:52 AM
Difficulty: 5.87 / 10
 
20 min Arms & Shoulder Strength
Ben Alldis
Sunday 8/20/23 @ 7:50 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Becs Gentry
Sunday 8/20/23 @ 7:35 AM
Difficulty: 6.44 / 10