Workouts

20 min Upper Body Strength
Callie Gullickson
Tuesday 8/29/23 @ 7:19 AM
Difficulty: 6.55 / 10
 
10 min Arms & Light Weights
Hannah Corbin
Monday 8/28/23 @ 10:37 AM
Difficulty: 6.8 / 10
 
5 min Core Strength
Emma Lovewell
Monday 8/28/23 @ 10:29 AM
Difficulty: 6.08 / 10
 
20 min Chest & Back Strength
Andy Speer
Monday 8/28/23 @ 7:17 AM
Difficulty: 6.44 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 8/26/23 @ 11:47 AM
Difficulty: 6.15 / 10
 
10 min Arms & Light Weights
Bradley Rose
Saturday 8/26/23 @ 11:16 AM
Difficulty: 6.02 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Saturday 8/26/23 @ 10:39 AM
Difficulty: 6.36 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 8/25/23 @ 8:52 AM
Difficulty: 5.72 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 8/25/23 @ 8:33 AM
Difficulty: 3.19 / 10
 
5 min Core Strength
Olivia Amato
Friday 8/25/23 @ 8:0 AM
Difficulty: 7.27 / 10