Workouts

20 min 2010s Walk
Jermaine Johnson
Monday 6/13/22 @ 10:3 PM
Difficulty: 5.35 / 10
 
30 min Intervals Run
Kirsten Ferguson
Monday 6/13/22 @ 9:28 PM
Difficulty: 6.98 / 10
 
20 min You Can Run: Warm Up Routine
Adrian Williams
Wednesday 6/8/22 @ 9:42 PM
Difficulty: 5.08 / 10
 
30 min Go the Distance 5K Race Prep
Becs Gentry
Tuesday 5/10/22 @ 10:6 PM
Difficulty: 7.32 / 10
 
30 min Upper Body: Chest & Tris
Robin Arzón
Tuesday 5/10/22 @ 9:29 PM
Difficulty: 7.57 / 10
 
20 min Go the Distance 5K Walk + Run
Susie Chan
Monday 5/9/22 @ 10:9 PM
Difficulty: 5.45 / 10
 
20 min Intervals Run
Kirsten Ferguson
Tuesday 4/26/22 @ 10:49 PM
Difficulty: 6.63 / 10
 
20 min You Can Run: Warm Up Routine
Selena Samuela
Tuesday 4/26/22 @ 10:23 PM
Difficulty: 5 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 4/26/22 @ 10:6 PM
Difficulty: 4.97 / 10
 
45 min Back, Biceps & Legs
Callie Gullickson
Monday 4/25/22 @ 12:16 PM
Difficulty: 7.06 / 10